Project Description

Fiona Lacy Pilates Bishops Stortford

I was born in South Africa and have lived in the U.K for 13 years. I started dancing professionally and teaching dance and fitness classes at the age of 16. I am a qualified Dancecor teacher and examiner and a qualified Reebok SA fitness and Pilates teacher.

I have 37 years of experience in the dance and fitness industry. Since living in the U.K. I have run my own dance, fitness and Pilates classes and have continued to dance professionally. I have taught at the Graham school of dance and currently teach at Pilates at Woo Wellness on Thursday evenings.

A description of my class:

My Pilates classes are aimed at all abilities and are suitable for pregnant ladies. The level of the class will differ depending on whether the class is a beginners or intermediate class. I like to work all the muscle groups and to encourage my pupils to use the Pilates technique in their everyday lives and activities.